ANGELA’S BLOG

real deal messages you won’t hear on the mainstream beat

Your Temporary Place – A Poem

Your Temporary Place – A Poem

letting go does not mean not caring not pursuing not doing   there is a sweet scariness in surrender it helps you mature by doing so repeatedly   you finally see what is real and what is not, what you need and what isn’t healthy to release control of   but you’ll...

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Writhe Like A Mad Woman – A Poem

Writhe Like A Mad Woman – A Poem

From the corner You may not see the frailty -Tenderness- that breaks your heart to a puddle of grief   Want not, Love What you are looking for is not here Seek not for returned tears in the eyes of the Cold One   Instead, Leap naked with open arms to your Beloved...

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A Post Election Mindfulness Practice

A Post Election Mindfulness Practice

Click the arrow to play this practice.   To download, click post-election-mindfulness-practice. Then right click and select, 'Download Video.'   This is not a prayer. This is not a mantra. This is not a meditation to evoke hope or calm. Instead, it's a powerful...

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Not Raising My Hand In Victory Anymore

Not Raising My Hand In Victory Anymore

Click play to listen to this poem:   the picture of a man triumphant on top of the mountain an image of accomplished proclamation at the end of a finish line these are the moments perhaps to feel good about yourself somehow you've done it you've overcome and are oh so...

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It’s OK To Rest: A Free Webinar

It’s OK To Rest: A Free Webinar

As a professional woman who tries to do everything and do it well, wouldn’t it be nice to rest AND feel assured that you’re not letting someone or something down? The pressure you feel may be the result from society convincing you to act like a dude all the time,...

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Stand By The Squirrel

Stand By The Squirrel

Only the human asks, "Why am I here?" Think I'll go over there and stand by the squirrel. ============================================ Angela Savitri, OTR/L is a Chronic Stress Coach who helps professional women focus on who and what matters most, without being ruled...

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